weekly schedule

The teacher Britt was so genuine and authentic. Which in the yoga community can be rare in my experience. Her practice was a seamless balanced flow that was both nourishing and expansive. I learned new moves and poses as a certified yoga teacher myself. I am very particular about the energy and authenticity of the teacher and space and I can thankfully say this teacher and space exceeding my expectations. She reminded me of the teachers who taught me who learned first hand from a Shaolin monk. She created a safe space for me and the practice. I learned a lot from her class and I can’t wait to go back. Can’t express enough gratitude to how well rounded her class was and how amazing of a teacher she is. She was extremely knowledgeable and helpful. Truly inspired. 11/10.”

so so refreshing to be guided by someone who embodies this practice with so much care, intention & love. i loved how britt took time to create a safe space with loving, inclusive language / cuing & also to properly warm our bodies up before offering more challenging options for the rest of the hour. it was my first time at this studio & bc of the instructor i will 100% be back.”

Some sweet beats on the sound system.

Guiding us peacefully/tranquilly, Britt’s signature invites us to slow down and make some room for stillness.

Always with a sense of joy in the room.”

in her guided meditation and yoga! She has a way of speaking truth magically!”

So grateful for the safe space she creates for us all. Her gentleness and incredible playlists are so needed.

Absolutely love her.”

and the flow was exactly what I needed after a long stressful week.”

I love visiting this space when I’m back in the area for work!”

and this class was so chef’s kiss.”

where students feel loved, supported, and encouraged all while guiding flows that are sequenced thoughtfully and creatively. Some days I feel strong and some days I feel like dog shit, but regardless I always feel like I’m in the right place and getting something out of Britt’s class.”

I’ve been to many yoga classes in LA & proud to say I’ve found the teacher & class that I love! Amazing flow, experience & vibe!”

I love too that Britt has her own technique and not trying to be like anyone else. Was the perfect ending to the day. Thank you.”

Her classes feel like warm honey.”

I’m always so grateful to take her classes when I’m in town!

She cultivates a safe space to honor what your body, mind and spirit need from class, and I always leave her classes feeling lighter and less tense. Further, her practice and teaching are deeply grounded in the yogic philosophy and she’s so skilled at blending that context into practice in a tangible and meaningful way.”

Second hot mat pilates class with Britt and this one was by far my fave <3”

It was perfect, challenging but met me where I was at - I really enjoyed. Britt was exceptional, she is inspiring.”

It was everything I needed and more. Thanks for the space and energy 🌸”

for a re-beginner like myself and I saw that more experienced yogis were also enjoying.”

She made the experience very supportive and I loved the energy she brought to the practice. Will be looking forward to going to her class again.”

Fave way to start my Sunday :)"

Every time I have taken her class, flow state has been achieved. Highly recommend shefayoga!”

A mix of hard flows, stretching, and meditation. I go to her class every Monday and it sets the intention for my week!”

and deeply meaningful class.”

She has such a nurturing soul and her classes emphasize the real importance of yoga practice. The studio is cute and clean. Great experience!”

Britt’s classes always gives me exactly what I need body, mind, and spirit <3”

Britt holds space so well - I was sad when class was over, wish it was a three hour yin class with her!”

of making every single person in her class feel true belonging. You can feel her passion for the practice in every word she says - no matter how many times I’ve gone to a yoga class, I still ALWAYS learn something new in her classes.”

She reminds me to stay present, breathe, and of the joy of Being. Grateful for the poetry that just FLOWS from her heart to my mat. The best <3”

beautiful flow, beautiful lessons, beautiful playlist <3 <3 <3”

She not only leads a time that feels incredible in your body, it also frees your mind and soul. Love her <3”

vinyasa teachers on the west side. Do yourself a favor and take her class!”

and always appreciate the nuggets of wisdom before class. Challenging class but I feel comfortable taking breaks if needed of pushing during her class. Very welcoming.”

and just what I needed at the end of the week. Everyone came out with a smile on their face. Britt is a great, gentle teacher with beautiful energy.”

in a long time. Thank you for the gentle flow in the start to warm up my body.”

She’s a wonderful human and teacher. Her energy is contagious and I always leave feeling full of positivity.”

class, teacher, and vibe at shefa!”

with a heart of gold, she is a truly soulful yoga teacher. Her Saturday evening slow flow is the perfect way to transition into the weekend: grounding, nourishing, and quietly powerful. You’ll leave feeling centered, supported, and ready to move into whatever comes next with clarity and intention.”

warmth, strength, and challenge to every amazing class!”

leading class! I felt both challenged and rejuvenated, physically and mentally.”

and love the wisdom she shares, especially from Black thought leaders. More of this please. Thank you!”

The pace was perfect, the cues were clear, and I left feeling calm, grounded, and refreshed. I truly enjoyed it and can’t wait to come back. Britt is amazing :)”

you pour over us during Slow Flow. You never lose your flow. Your energy is grounding. It inspires trust and gives me room to step outside of myself a little more. Thank you for the class, I wish it were offered more than once a week!”

Her guidance was a lovely balance of gentle and encouraging.”

She sets great intentions and has a great flow. You can tell she loves what she does! 10/10 recommend her class!”

and she is such a gifted instructor. I only want to take her classes from here on out!”

demeanor. Really enjoyed the class.”

Her heated vinyasa classes are truly transformative, with thoughtful sequencing, incredible music, and a deep emphasis on breath and the heart of yoga. Every class is an inspiring journey inside and out.”

in her sequencing and yogic tone and attitude. I also thank her for her support and patience with my Iyengar style of practice.”

and slightly different each time and a great balance of challenging and grounding. There’s no better place to be after work on a Monday sweating out stress and entering in the blissful field of Britt’s heated flow. Awesome music too!”

I floated out of the studio <3”

Britt is always great. A great teacher of both the physical and non-physical side of yoga!”

she is such a warm, wonderful, and inviting teacher. Thank you so much for helping me keep cool in class :)“

It is clear she embodies her practice.”

her voice is so soothing, the sequencing makes sense, the classes are challenging yet doable, and I love her music!”

and pure love for the practice. Don’t miss an opportunity to practice with her.”

Really enjoyed her class!”

I love her and wish I could take her class more often. Her 12:30 was just perfection today.”

the class felt like a warm hug!”

slow, detailed, really as good as it gets.”

movement transitions, beautifully led class that always leaves me inspired and refreshed. My favorite class of the week.”

knowledgable, caring, inspiring, are a few words that describe Britt. Such a special person, pure joy to be in her class.”

I always leave feeling both stronger and wiser after taking her class.”

I’m so grateful for her!”

Always offers a thoughtful approach with many options to take it easy or go as hard as you like. I love all the breath cues and the reminders to take a break if needed. Refreshing in a tough hot class format.”

combination of restful and challenging (I left her heated vinyasa properly soaked in sweat). Her poses and flows are creative and she has a calm happiness about her that makes you want to smile.”